What are some of your favorite ways to energize and take care of yourself? In today's vlog, we explore how to create an engaging and support

Photo on Unsplash As I reflect upon the empowering journey of running my coaching practice over the past six years and the invaluable...

Photo on Unsplash If you have been feeling uninspired, lost or not clear on what you want in life, I want to share with you a powerful...

Photo on Unsplash What does it look like for you to trust in your career? In today's vlog, I share, "How can insightful lessons about...

Photo on Unsplash If you have been making progress towards your goals and then that progress stops, my first question to you is going to...

What is one thing you wish you had more of? Leave me a comment to let me know. In today's vlog, share, "How can you make more time...

Photo on Unsplash I wanted to remind you today that despite so many bad things happening in the world, we still have a choice to stay...

Photo on Unsplash Each year, quarter, month, and week, we get to hit the "reset" button and reflect on what we did well, the mistakes we...

Developing Self-leadership will not only help you achieve your goals in life, but it will help you feel happier, more peaceful, and more pur

What would be the value of living a peaceful and joyful life while "taking care of business?"

Photo on Unsplash Managing stress is an important part of leadership and can help you make the best decisions for yourself and others....

Photo on Unsplash How can you relate? You have deadlines at work. Things are busy at home, too--family responsibilities demand your time...

I want to give you a piece of advice when it comes to vulnerability.

As a professional woman for over 30 years, I built a thick layer of protection or armor, which I carried around for years! It wasn't until

Pictures by Dr. Ginny A. Baro, Mohonk Mountain House, New Paltz, NY As a young girl growing up on a farm in a tiny village near Haiti in...

Your self-care is as important as your "results." Your performance depends on it!

Photo by Christina @ wocintechchat.com on Unsplash We are working our way through the list of 21 qualities leaders must possess to lead...

Raise your hand if you don't need clarity in some area of your life? Exactly! In this article, my goal is to share one of my client's...

To become a fearless leader in business and life, get clear on what you fear most and do something about it starting today.

What are you willing to do in your career to support your loved ones? What are you willing to do to reach your full potential? Read on.